Barbecue Tempeh

So I took a bite of this sandwich and it was so good I just had to post about it. :)

Recipe:

Olive oil
1 Garlic clove
1 Package tempeh
1 Teaspoon Italian seasoning
1-2 Teaspoons barbecue seasoning (make sure it is gluten free if you dont have any you can add more bbq sauce)
1/2 Teaspoon onion powder
1/4 Teaspoon garlic powder
1/3 Cup barbecue sauce
1/4 Cup honey hanbanero Barbecue sauce (if don't have you can use regular in place of)
1 cup water (enough to almost cover tempeh)
Brianna's poppyseed dressing(optional)
Sour dough bread (any works- I just like sour dough or Gluten-free)

 

Steps:

1. Put olive oil in pan and heat while chopping garlic very fine or us a garlic press.
2. Put Chopped garlic in pan of hot oil
3. Cut tempeh into small pieces
4. place into pan with garlic
5. Add enough oil to brown tempeh
6. Add seasonings
7. after brown add BBQ sauce and water.
8. Cook until all liquid is gone

Optional:
Brush bread with a little olive oil and fry till golden
Add Brianna's poppyseed dressing on sandwich.
Add vegan cheese.