Wednesday, February 20, 2013

"Meatballs"

"Meatballs"
1 Cup spaghetti sauce (tomato sauce can be used, as long as it is seasoned)
3 Cups cooked lentils
1 Cup finely chopped walnuts
1 3/4 Cups cashews
1  Cup water
2 Cups quinola flakes
1 Teaspoon garlic powder
1 Tablespoon onion powder
1/2 Teaspoon Vegetarian Express Chikky seasoning
1/4 Teaspoon dill
1/4 Teaspoon paprika
1/4 Teaspoon coconut aminos
2 Tablespoons pineapple sauce

Sauce:
1/2 Cup Brianne's poppyseed dressing
1/2 Cup Ketchup
1 Tablespoon brown sugar
1 Tablespoon lemon juice
1/4 Cup water

Put spaghetti sauce, lentils, and walnuts into a large bowl.
Put cashews and water into blender, blend till creamy should be like a cream, not watery
Add Cashews to bowl.
Add the rest of ingredients, mix well.
Let sit while you make the sauce.
Make into balls and put into a sprayed casserole dish.
Bake covered for 10-15 minutes or until golden brown
Pour sauce over each ball enough to cover them lightly
Bake for 10-20 minutes till sauce is transparent and boiling
Serve hot

Sauce:
If you don't have Brianna's dressing, use something sweet, or make a poppyseed dressing from srach
mix all ingredients together in small bowl,

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